{"id":289,"date":"2025-12-19T11:36:11","date_gmt":"2025-12-19T11:36:11","guid":{"rendered":"https:\/\/staging.ravinnonvoima.fi\/?page_id=289"},"modified":"2026-02-06T08:50:31","modified_gmt":"2026-02-06T08:50:31","slug":"tyohyvinvointi","status":"publish","type":"page","link":"https:\/\/ravinnonvoima.fi\/index.php\/tyohyvinvointi\/","title":{"rendered":"Yrityksille"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"289\" class=\"elementor elementor-289\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b828ed e-flex e-con-boxed e-con e-parent\" data-id=\"0b828ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d10bc5 elementor-widget elementor-widget-spacer\" data-id=\"2d10bc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16ec5df elementor-widget elementor-widget-heading\" data-id=\"16ec5df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">YRITYKSILLE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b04c7 elementor-widget elementor-widget-spacer\" data-id=\"11b04c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5126db0 e-con-full e-flex e-con e-child\" data-id=\"5126db0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1e7c460 e-con-full e-flex e-con e-child\" data-id=\"1e7c460\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8393648 e-con-full e-flex e-con e-child\" data-id=\"8393648\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-305408b e-con-full e-flex e-con e-child\" data-id=\"305408b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd1c12a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cd1c12a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/index.php\/yhteystiedot\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">OTA YHTEYTT\u00c4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd5abee elementor-widget elementor-widget-heading\" data-id=\"bd5abee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Henkil\u00f6st\u00f6si suorituskyky ei kaadu motivaatioon \u2013 vaan energiaan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe2fc47 elementor-widget elementor-widget-text-editor\" data-id=\"fe2fc47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\">Ty\u00f6el\u00e4m\u00e4n kuormitus ei ole vain fyysist\u00e4 \u2013 se on ennen kaikkea henkist\u00e4, kognitiivista ja hormonaalista. Keskittymiskyky, stressinsietokyky ja palautuminen m\u00e4\u00e4r\u00e4ytyv\u00e4t pitk\u00e4lti sen mukaan, miten keho saa energiaa ja rakennusaineita.<\/p><p data-start=\"776\" data-end=\"1007\">V\u00e4symys, unettomuus, ep\u00e4tasainen verensokeri ja puutteelliset ravintoaineet heikent\u00e4v\u00e4t ty\u00f6tehoa, jaksamista ja p\u00e4\u00e4t\u00f6ksentekoa.<\/p><p data-start=\"1009\" data-end=\"1252\">Uupunut ja huonosti voiva ty\u00f6ntekij\u00e4 ei ole vain inhimillinen ongelma \u2013 kyse on liiketoimintariskist\u00e4, joka voi ilmet\u00e4 heikentyneen\u00e4 ty\u00f6tehona, lis\u00e4\u00e4ntynein\u00e4 sairauspoissaoloina, virheiden ja tapaturmien kasvuna tai henkil\u00f6st\u00f6n vaihtuvuutena.\u00a0<\/p><p data-start=\"1254\" data-end=\"1409\">Liian usein ty\u00f6hyvinvoinnin ongelmia yritet\u00e4\u00e4n ratkaista kahvilla, motivaatiopuheilla tai liikuntaseteleill\u00e4 \u2013 vaikka todellinen juurisyy on kehon energiataloudessa.<\/p><p data-start=\"1254\" data-end=\"1409\">Todelliseen muutokseen tarvitaan kokonaisvaltaista ravitsemuksen, unen ja palautumisen ymm\u00e4rryst\u00e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0b96cd e-con-full e-flex e-con e-child\" data-id=\"f0b96cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0812a96 elementor-widget elementor-widget-heading\" data-id=\"0812a96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TY\u00d6NTEKIJ\u00c4N SAIRAUSPOISSAOLO MAKSAA V\u00c4HINT\u00c4\u00c4N 350\u20ac\/ P\u00c4IV\u00c4. MIT\u00c4 JOS INVESTOISIT T\u00c4M\u00c4N RAHAN J\u00c4RKEV\u00c4MMIN, AITOON TY\u00d6HYVINVOINTIIN?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0a76c4 e-flex e-con-boxed e-con e-parent\" data-id=\"c0a76c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-468eab2 e-con-full e-flex e-con e-child\" data-id=\"468eab2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-63468fc e-con-full e-flex e-con e-child\" data-id=\"63468fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50cd86f elementor-widget elementor-widget-heading\" data-id=\"50cd86f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Miksi ty\u00f6hyvinvointi on kriittinen yrityksellesi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0d9bbb elementor-widget elementor-widget-text-editor\" data-id=\"c0d9bbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"772\" data-end=\"837\"><strong data-start=\"776\" data-end=\"837\">Ty\u00f6ntekij\u00e4n sairauspoissaolo maksaa v\u00e4hint\u00e4\u00e4n 350 \u20ac\/p\u00e4iv\u00e4<\/strong><\/h3><p data-start=\"838\" data-end=\"1026\">Sairauspoissaolot ja tehottomat ty\u00f6p\u00e4iv\u00e4t muodostavat merkitt\u00e4v\u00e4n kuluer\u00e4n yritykselle. Osaatko arvioida, kuinka paljon t\u00e4m\u00e4 maksaa teill\u00e4 vuosittain?\u00a0<\/p><p data-start=\"838\" data-end=\"1026\">Kun keho saa oikeanlaista ravintoa, ty\u00f6ntekij\u00e4t jaksavat paremmin, ajattelevat kirkkaammin ja tekev\u00e4t parempia p\u00e4\u00e4t\u00f6ksi\u00e4. Me autamme yrityksi\u00e4 parantamaan ty\u00f6tehoa, v\u00e4hent\u00e4m\u00e4\u00e4n uupumusta ja pienent\u00e4m\u00e4\u00e4n sairauspoissaoloja ravitsemukseen perustuvan ty\u00f6hyvinvointivalmennuksen avulla.<\/p><p data-start=\"3521\" data-end=\"3579\">Tarjoamme valmennusta, joka tukee sek\u00e4 yksil\u00f6\u00e4 ett\u00e4 organisaatiota.\u00a0Kaikki perustuu ihmisen fysiologiaan, ei tahtoon tai motivaatioon.<\/p><p data-start=\"659\" data-end=\"707\">Kun panostat henkil\u00f6st\u00f6n ravitsemukseen, uneen ja palautumiseen, s\u00e4\u00e4st\u00e4t sek\u00e4 sairauspoissaolop\u00e4ivien v\u00e4henemisen\u00e4 ett\u00e4 parantuneena ty\u00f6tehona.\u00a0Ty\u00f6yhteis\u00f6n ilmapiiri ja\u00a0 ty\u00f6n tuottavuus paranevat luonnollisesti.<\/p><p data-start=\"1802\" data-end=\"1901\"><em>Esimerkkej\u00e4 yrityspaketeista:<\/em><\/p><ul><li>Johtoryhm\u00e4-\/avainhenkil\u00f6paketti, jossa tarjotaan keinoja kuormittavasta ty\u00f6st\u00e4 palautumiseen sek\u00e4 suorituskyvyn tukemiseen<\/li><li>Her\u00e4ttelev\u00e4 luento ja ravintoainemittaus sek\u00e4 henkil\u00f6kohtainen konsultointi TYHY-p\u00e4iv\u00e4\u00e4n<\/li><li>Painonhallinnan ja\/tai hyvinvoivan ty\u00f6yhteis\u00f6n ryhm\u00e4valmennus<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4d926 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5b4d926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/index.php\/yhteystiedot\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ALOITA NYT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-833105e e-con-full e-flex e-con e-child\" data-id=\"833105e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bca2f37 elementor-widget elementor-widget-image\" data-id=\"bca2f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A7061-1024x1024.jpg\" class=\"attachment-large size-large wp-image-870\" alt=\"Pura insuliiniresistentti ja korjaa aineenvaihdunta: laihtuminen helpottuu\" srcset=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A7061-1024x1024.jpg 1024w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A7061-300x300.jpg 300w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A7061-150x150.jpg 150w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A7061-768x768.jpg 768w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A7061-1536x1536.jpg 1536w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A7061-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d633891 e-flex e-con-boxed e-con e-parent\" data-id=\"5d633891\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dce3dc6 elementor-widget elementor-widget-heading\" data-id=\"dce3dc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MIKSI PANOSTAA TY\u00d6HYVINVOINTIIN?<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2908466 e-con-full e-flex e-con e-child\" data-id=\"2908466\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a8e7b45 e-con-full e-flex e-con e-child\" data-id=\"a8e7b45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3133303a e-con-full e-flex e-con e-child\" data-id=\"3133303a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f191087 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4f191087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4b6ef0 elementor-widget elementor-widget-heading\" data-id=\"c4b6ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Hyv\u00e4 terveys on ty\u00f6n perusta<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43c92c67 elementor-widget elementor-widget-text-editor\" data-id=\"43c92c67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Nykyajan hektist\u00e4 ty\u00f6el\u00e4m\u00e4\u00e4 ei jaksa ilman hyv\u00e4\u00e4 terveytt\u00e4. Jos ihminen ei voi hyvin, h\u00e4n ei suoriudu tehokkaasti, eik\u00e4 toisaalta my\u00f6sk\u00e4\u00e4n nauti ty\u00f6st\u00e4\u00e4n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9317e11 e-con-full e-flex e-con e-child\" data-id=\"9317e11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cf4a537 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4cf4a537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f840b7f elementor-widget elementor-widget-heading\" data-id=\"1f840b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Poissaolot ja tehottomuus maksavat<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78c8dbc2 elementor-widget elementor-widget-text-editor\" data-id=\"78c8dbc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Sairauspoissaolot ja tehottomat ty\u00f6p\u00e4iv\u00e4t muodostavat merkitt\u00e4v\u00e4n kuluer\u00e4n yritykselle. Osaatko arvioida vuosittaisen kustannuksen teid\u00e4n yrityksess\u00e4?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ea9ef7e e-con-full e-flex e-con e-child\" data-id=\"7ea9ef7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7568f7dd elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7568f7dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60e97006 elementor-widget elementor-widget-heading\" data-id=\"60e97006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Investointi n\u00e4kyy tuloksessa<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-576e0dd6 elementor-widget elementor-widget-text-editor\" data-id=\"576e0dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Parempi ty\u00f6hyvinvointi kasvattaa motivaatiota ja sitoutumista, mik\u00e4 vahvistaa tehokkuutta ja tuottavuutta sek\u00e4 v\u00e4hent\u00e4\u00e4 sairauspoissaoloja. Yksil\u00f6n hyvinvointi vaikuttaa koko ty\u00f6yhteis\u00f6\u00f6n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d05a00 e-flex e-con-boxed e-con e-parent\" data-id=\"1d05a00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-610e28c elementor-widget elementor-widget-heading\" data-id=\"610e28c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SAIRAUSPOISSAOLOJEN JA V\u00c4SYMYKSEN KUSTANNUKSET - MIKSI PERINTEISET KEINOT EIV\u00c4T RIIT\u00c4?<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-334cedd e-grid e-con-full e-con e-child\" data-id=\"334cedd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0ff169f e-con-full e-flex e-con e-child\" data-id=\"0ff169f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6779237 elementor-widget elementor-widget-heading\" data-id=\"6779237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Kuinka paljon sairauspoissaolot maksavat yrityksess\u00e4nne?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a49739 elementor-widget elementor-widget-text-editor\" data-id=\"5a49739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Suomessa sairauspoissaolot pelk\u00e4st\u00e4\u00e4n mielenterveyssyist\u00e4 aiheuttivat arviolta yli 1 miljardin \u20ac menetetyn ty\u00f6panoksen kustannuksia vuonna 2023 \u2013 pelk\u00e4st\u00e4\u00e4n mielenterveyteen liittyvien sairauspoissaolojen vuoksi menetettiin noin 5,8 miljoonaa ty\u00f6p\u00e4iv\u00e4\u00e4.<\/p><p>Yhden sairauspoissaolop\u00e4iv\u00e4n kustannus yritykselle on usein arvioitu noin 300\u2013350 \u20ac.<\/p><p>Jos yrityksess\u00e4 on esimerkiksi 50 ty\u00f6ntekij\u00e4\u00e4, ja jokainen heist\u00e4 on vuoden aikana 5 p\u00e4iv\u00e4\u00e4 poissa, se voi tarkoittaa noin 75 000\u201387 500 \u20ac kustannusta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ff2d46 e-con-full e-flex e-con e-child\" data-id=\"8ff2d46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-821ad49 elementor-widget elementor-widget-heading\" data-id=\"821ad49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">V\u00e4symys ja unettomuus eiv\u00e4t aina n\u00e4y sairauslomina. Ne kuitenkin vaikuttavat merkitt\u00e4v\u00e4sti tuottavuuteen:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80f05ed elementor-widget elementor-widget-text-editor\" data-id=\"80f05ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tutkimusten mukaan unettomuus voi lis\u00e4t\u00e4 poissaoloja ja alentaa ty\u00f6ntekij\u00e4n tuottavuutta.<\/p><p>Yhdysvaltalaisen National Safety Councilin mukaan v\u00e4symys maksaa ty\u00f6nantajille tyypillisesti noin 1 200\u20133 100 $ \/ hl\u00f6\/ vuosi heikentyneen ty\u00f6n suorituskyvyn takia.<\/p><p>Unettomuuden vuoksi n.\u00a0$976 \/ hl\u00f6\/vuosi tulee poissaoloista ja t\u00e4m\u00e4n lis\u00e4ksi $2 530 alentuneesta ty\u00f6tehosta \u00a0\u2013 siis yhteens\u00e4 jopa $3 500 per ty\u00f6ntekij\u00e4 vuositasolla.<\/p><p>V\u00e4symyksen ja unettomuuden aiheuttama tehottomien ty\u00f6p\u00e4ivien kustannus voi moninkertaistaa yritykselle tulevat sairauspoissaolokustannukset. Ty\u00f6ntekij\u00e4t ovat paikalla mutta eiv\u00e4t tuottavia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d2a4f9 elementor-widget elementor-widget-heading\" data-id=\"0d2a4f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Poissaolot maksavat paljon \u2013 mutta piilev\u00e4t kustannukset (heikentynyt tuottavuus) voivat olla viel\u00e4 suuremmat.\u00a0 V\u00e4symyksen vaikutus n\u00e4kyy varsinkin p\u00e4\u00e4t\u00f6ksenteossa, keskittymisess\u00e4 ja virheiss\u00e4 \u2013 eli liiketoiminnan kannalta kriittisiss\u00e4 toiminnoissa.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3568f elementor-widget elementor-widget-heading\" data-id=\"1e3568f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RAVITSEMUS JA UNI OVAT YHDESS\u00c4 YKSI TEHOKKAIMMISTA TAVOISTA VAIKUTTAA TY\u00d6HYVINVOINTIIN.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f623af7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f623af7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/index.php\/yhteystiedot\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">OTA YHTEYTT\u00c4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54a6f5e elementor-widget elementor-widget-spacer\" data-id=\"54a6f5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c198bfa e-flex e-con-boxed e-con e-parent\" data-id=\"c198bfa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa35997 elementor-widget elementor-widget-heading\" data-id=\"aa35997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MIT\u00c4 TAPAHTUU, KUN RAVITSEMUS HUOMIOIDAAN OSANA TY\u00d6HYVINVOINTIA?<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-278eb47 e-con-full e-flex e-con e-child\" data-id=\"278eb47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d4849ab e-con-full e-flex e-con e-child\" data-id=\"d4849ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f019bf8 e-con-full e-flex e-con e-child\" data-id=\"f019bf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e06bf2b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e06bf2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7345c3 elementor-widget elementor-widget-heading\" data-id=\"d7345c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Hy\u00f6dyt yksil\u00f6lle \u2013 jaksaminen, selkeys ja hyvinvoin<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-068c3c5 elementor-widget elementor-widget-text-editor\" data-id=\"068c3c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"400\" data-end=\"487\">Kun ravitsemus tukee kehon ja aivojen toimintaa, vaikutukset tuntuvat nopeasti arjessa:<\/p><ul><li>Tasaisempi energiataso koko ty\u00f6p\u00e4iv\u00e4n ajan<\/li><li>V\u00e4hemm\u00e4n iltap\u00e4iv\u00e4n v\u00e4symyst\u00e4, aivosumua ja makeanhimoa<\/li><li>Parempi keskittymiskyky ja ajattelun kirkkaus<\/li><li>Parempi stressinsietokyky ja rauhallisempi mieli<\/li><li>Nopeampi palautuminen ty\u00f6st\u00e4 ja parempi unenlaatu<\/li><li>V\u00e4hemm\u00e4n sairastelua ja enemm\u00e4n hallinnan tunnetta omasta jaksamisesta<\/li><\/ul><p data-start=\"829\" data-end=\"902\">\u00a0<\/p><p data-start=\"829\" data-end=\"902\">Ty\u00f6 ei vie kaikkea energiaa \u2013 sit\u00e4 j\u00e4\u00e4 my\u00f6s el\u00e4m\u00e4\u00e4n ty\u00f6n ulkopuolella.<\/p><p data-start=\"1561\" data-end=\"1700\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba2fc72 e-con-full e-flex e-con e-child\" data-id=\"ba2fc72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54afb8b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"54afb8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9453e5f elementor-widget elementor-widget-heading\" data-id=\"9453e5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Hy\u00f6dyt ty\u00f6yhteis\u00f6lle \u2013 toimivampi tiimi ja  parempi ilmapiiri<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e988d4d elementor-widget elementor-widget-text-editor\" data-id=\"e988d4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"978\" data-end=\"1042\">Kun useampi yksil\u00f6 voi paremmin, vaikutus n\u00e4kyy koko yhteis\u00f6ss\u00e4:<\/p><ul><li data-start=\"1046\" data-end=\"1097\">V\u00e4hemm\u00e4n poissaoloja ja \u201cpuolitehoisia\u201d ty\u00f6p\u00e4ivi\u00e4<\/li><li>V\u00e4hemm\u00e4n kireytt\u00e4 ja kiirett\u00e4 tiimiss\u00e4: &#8221;kun yksi on poissa, muut paikkaavat&#8221;\u00a0<\/li><li data-start=\"1046\" data-end=\"1097\">Parempi keskittyminen palavereissa ja yhteisess\u00e4 tekemisess\u00e4<\/li><li data-start=\"1046\" data-end=\"1097\">Rauhallisempi vuorovaikutus ja v\u00e4hemm\u00e4n \u00e4rtyneisyytt\u00e4<\/li><li data-start=\"1046\" data-end=\"1097\">Hyvinvoiva ty\u00f6ntekij\u00e4 toimii paremmin yhteisty\u00f6ss\u00e4 ja tiimihenki paranee<\/li><li data-start=\"1046\" data-end=\"1097\">V\u00e4hemm\u00e4n kuormitusta esihenkil\u00f6ille<\/li><li data-start=\"1046\" data-end=\"1097\">Yhteinen kieli hyvinvoinnista ja jaksamisesta<\/li><\/ul><p data-start=\"1348\" data-end=\"1422\">\u00a0<\/p><p data-start=\"1348\" data-end=\"1422\">Hyvinvoiva ty\u00f6yhteis\u00f6 toimii sujuvammin \u2013 ilman jatkuvaa selviytymist\u00e4<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6eefbc1 e-con-full e-flex e-con e-child\" data-id=\"6eefbc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa2593 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"aaa2593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cddc2f2 elementor-widget elementor-widget-heading\" data-id=\"cddc2f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Hy\u00f6dyt yritykselle \u2013 tuottavuus, kest\u00e4vyys ja tulos<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c463f3 elementor-widget elementor-widget-text-editor\" data-id=\"4c463f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1490\" data-end=\"1561\">Yritystasolla vaikutukset n\u00e4kyv\u00e4t sek\u00e4 numeroissa ett\u00e4 toimintakyvyss\u00e4:<\/p><ul><li data-start=\"1565\" data-end=\"1627\">V\u00e4hemm\u00e4n sairauspoissaoloja ja niihin liittyvi\u00e4 kustannuksia<\/li><li data-start=\"1565\" data-end=\"1627\">V\u00e4hemm\u00e4n tehottomia ty\u00f6p\u00e4ivi\u00e4\u00a0\u00a0<\/li><li data-start=\"1565\" data-end=\"1627\">Parempi p\u00e4\u00e4t\u00f6ksenteko ja virheiden v\u00e4heneminen<\/li><li data-start=\"1565\" data-end=\"1627\">Parempi ty\u00f6teho ilman lis\u00e4kuormitusta\u00a0<\/li><li data-start=\"1565\" data-end=\"1627\">Parempi ty\u00f6kyvyn s\u00e4ilyminen pitk\u00e4ll\u00e4 aikav\u00e4lill\u00e4<\/li><li data-start=\"1565\" data-end=\"1627\">Kun ty\u00f6ntekij\u00e4t jaksavat, johtaminen helpottuu ja tiimin ilmapiiri paranee<\/li><li data-start=\"1565\" data-end=\"1627\">Vahvempi ty\u00f6nantajamielikuva ja sitoutuneempi henkil\u00f6st\u00f6<\/li><\/ul><p data-start=\"1895\" data-end=\"1959\">\u00a0<\/p><p data-start=\"1895\" data-end=\"1959\">Hyvinvointi ei ole pehme\u00e4 arvo \u2013 se on mitattava kilpailuetu!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-955c276 e-con-full e-flex e-con e-parent\" data-id=\"955c276\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60603aa elementor-widget elementor-widget-heading\" data-id=\"60603aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MITEN VOIN OLLA AVUKSI?<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba9ea65 e-con-full e-flex e-con e-child\" data-id=\"ba9ea65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-478a9fd e-con-full e-flex e-con e-child\" data-id=\"478a9fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb58bc elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6cb58bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a934c65 elementor-widget elementor-widget-heading\" data-id=\"a934c65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Ravintoluennot<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfcf71a elementor-widget elementor-widget-text-editor\" data-id=\"cfcf71a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Ravintoluennot tarjoavat k\u00e4yt\u00e4nn\u00f6nl\u00e4heist\u00e4 tietoa ja innostusta hyvinvointiin. Luennot sopivat erinomaisesti vaikka TYHY-p\u00e4iv\u00e4n ohjelmaan tai erillisiksi tilaisuuksiksi. Suosittuja luentoaiheita ovat muun muassa: <\/span><\/p><ul><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><span data-olk-copy-source=\"MessageBody\">Puolivaloilla t\u00f6ihin \u2013 mist\u00e4 lis\u00e4\u00e4 virtaa?<\/span><\/span><\/li><li>Suolisto &#8211; terveytemme kehto<\/li><li>Terveytt\u00e4 lautaselta &#8211; ja ravinnon voimaa<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cc3c69 e-con-full e-flex e-con e-child\" data-id=\"4cc3c69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-68ecb5f e-con-full e-flex e-con e-child\" data-id=\"68ecb5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4e2d7c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c4e2d7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05ba1b5 elementor-widget elementor-widget-heading\" data-id=\"05ba1b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Ryhm\u00e4- ja yksil\u00f6valmennukset<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c54395 elementor-widget elementor-widget-text-editor\" data-id=\"6c54395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Valmennukset voivat olla avainhenkil\u00f6ille kohdennettuja, koko henkil\u00f6st\u00f6lle suunnattuja tai henkil\u00f6ille, joilla selkeit\u00e4 haasteita ty\u00f6ss\u00e4jaksamisensa kanssa. Ryhm\u00e4valmennukset voidaan tehd\u00e4 tietyll\u00e4 teemalla (painonhallinta, uni, ty\u00f6ss\u00e4 jaksaminen tms.) <br \/>Ravintoainemittaukset voidaan sis\u00e4llytt\u00e4\u00e4 valmennukseen, ja palvelun voi toteuttaa ty\u00f6paikallanne k\u00e4tev\u00e4sti.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffb8145 e-con-full e-flex e-con e-child\" data-id=\"ffb8145\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1b13b25 e-con-full e-flex e-con e-child\" data-id=\"1b13b25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ceca53 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7ceca53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2165b8 elementor-widget elementor-widget-heading\" data-id=\"a2165b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Stressin purkusessio<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76202f5 elementor-widget elementor-widget-text-editor\" data-id=\"76202f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u00c4\u00e4nimaljarentoutus tarjoaa tehokkaan keinon palautumiseen ja stressin v\u00e4hent\u00e4miseen. Tunnin sessio ryhm\u00e4lle vastaa jopa kolmen tunnin unta, ja se sopii mainiosti virkistysp\u00e4iv\u00e4\u00e4n, tyhy-p\u00e4iv\u00e4\u00e4n pikkujouluihin jne. Paras teho saadaan kuitenkin s\u00e4\u00e4nn\u00f6llisest\u00e4 rentoutumisesta ja t\u00e4m\u00e4 on my\u00f6s mahdollista toteuttaa yrityksen tiloissa pk-seudulla.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cc7b78 e-flex e-con-boxed e-con e-parent\" data-id=\"1cc7b78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2f7903c e-con-full e-flex e-con e-child\" data-id=\"2f7903c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fa4a elementor-widget elementor-widget-heading\" data-id=\"3c1fa4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><i>\u201cOnko yrityksenne avainhenkil\u00f6ill\u00e4 tai ty\u00f6ntekij\u00f6ill\u00e4 varaa olla uupuneita? Ravintoon panostaminen on yksi parhaista ty\u00f6hyvinvoinnin sijoituksista, mit\u00e4 yritys voi tehd\u00e4. Anna minun auttaa. \u201d<\/i><\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bb4de8 e-con-full e-flex e-con e-child\" data-id=\"8bb4de8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-731eadf elementor-widget elementor-widget-button\" data-id=\"731eadf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+358401234567\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SOITA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f730710 elementor-widget elementor-widget-button\" data-id=\"f730710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/index.php\/yhteystiedot\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TILAA MIIA PUHUJAKSI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0faf5a e-con-full e-flex e-con e-child\" data-id=\"e0faf5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d192f elementor-widget elementor-widget-image\" data-id=\"e7d192f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"895\" height=\"806\" src=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2025\/12\/Nimeton-malli-10.png\" class=\"attachment-large size-large wp-image-293\" alt=\"Ty\u00f6hyvinvointi ravinnon avulla - ohjelmaa TYHY-p\u00e4iv\u00e4\u00e4n\" srcset=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2025\/12\/Nimeton-malli-10.png 895w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2025\/12\/Nimeton-malli-10-300x270.png 300w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2025\/12\/Nimeton-malli-10-768x692.png 768w\" sizes=\"(max-width: 895px) 100vw, 895px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c1459d e-flex e-con-boxed e-con e-parent\" data-id=\"2c1459d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b0b308 e-con-full e-flex e-con e-child\" data-id=\"2b0b308\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9062c48 e-con-full e-flex e-con e-child\" data-id=\"9062c48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2a1069 elementor-widget elementor-widget-heading\" data-id=\"f2a1069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VIIMEISIMM\u00c4T BLOGIT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82d30bc elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"82d30bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/index.php\/ravintoterapeutin-blogi\">\n\t\t\t\t\t\t<span 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data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1290 post type-post status-publish format-standard has-post-thumbnail hentry category-testit\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2026\/02\/03\/suolahappotesti-ja-hapoton-maha\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/02\/maha-sydan-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-1294\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ravinnonvoima.fi\/index.php\/2026\/02\/03\/suolahappotesti-ja-hapoton-maha\/\" >\n\t\t\t\tSuolahappotesti ja hapoton maha\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3.2.2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tEi kommentteja\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hapottoman mahan lukuisat oireet j\u00e4\u00e4v\u00e4t usein huomiotta ja oireita hoidetaan n\u00e4r\u00e4stysl\u00e4\u00e4kkein tai lausahduksella &#8221;oireiden kanssa on vain opeteltava el\u00e4m\u00e4\u00e4n&#8221;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2026\/02\/03\/suolahappotesti-ja-hapoton-maha\/\" aria-label=\"Read more about Suolahappotesti ja hapoton maha\" tabindex=\"-1\" >\n\t\t\tLue lis\u00e4\u00e4 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-248 post type-post status-publish format-standard has-post-thumbnail hentry category-testit\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/kotitesti-kilpirauhasen-vajaatoimintaan\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2025\/12\/Nimeton-malli-5-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-133\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/kotitesti-kilpirauhasen-vajaatoimintaan\/\" >\n\t\t\t\tKotitesti kilpirauhasen vajaatoimintaan\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18.12.2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tEi kommentteja\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Kilpirauhasen piilev\u00e4 vajaatoiminta on yleist\u00e4. Kilpirauhasen ongelmissa tuijotetaan usein liikaa viitearvoja&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/kotitesti-kilpirauhasen-vajaatoimintaan\/\" aria-label=\"Read more about Kotitesti kilpirauhasen vajaatoimintaan\" tabindex=\"-1\" >\n\t\t\tLue lis\u00e4\u00e4 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-105 post type-post status-publish format-standard has-post-thumbnail hentry category-muut category-ravinto\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/apua-vatsavaivoihin\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2025\/12\/Untitled-design-43-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-107\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/apua-vatsavaivoihin\/\" >\n\t\t\t\tApua vatsavaivoihin!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18.12.2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tEi kommentteja\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sy\u00f6m\u00e4mme ruoka vaikuttaa suoraan vatsan ja suoliston toimintaan.\u00a0Ruoansulatuselimist\u00f6n toiminta ja suoliston mikrobikanta\u00a0vaikuttavat mahasuolikanavan lis\u00e4ksi koko ihmisen hyvinvointiin&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/apua-vatsavaivoihin\/\" aria-label=\"Read more about Apua vatsavaivoihin!\" tabindex=\"-1\" >\n\t\t\tLue lis\u00e4\u00e4 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>YRITYKSILLE OTA YHTEYTT\u00c4 Henkil\u00f6st\u00f6si suorituskyky ei kaadu motivaatioon \u2013 vaan energiaan Ty\u00f6el\u00e4m\u00e4n kuormitus ei ole vain fyysist\u00e4 \u2013 se on ennen kaikkea henkist\u00e4, kognitiivista ja hormonaalista. Keskittymiskyky, stressinsietokyky ja palautuminen m\u00e4\u00e4r\u00e4ytyv\u00e4t pitk\u00e4lti sen mukaan, miten keho saa energiaa ja rakennusaineita. V\u00e4symys, unettomuus, ep\u00e4tasainen verensokeri ja puutteelliset ravintoaineet heikent\u00e4v\u00e4t ty\u00f6tehoa, jaksamista ja p\u00e4\u00e4t\u00f6ksentekoa. Uupunut ja huonosti&hellip;&nbsp;<a href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/apua-vatsavaivoihin\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Apua vatsavaivoihin!<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-289","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yrityksille - Ravinnon voima<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/tyohyvinvointi\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yrityksille - Ravinnon voima\" \/>\n<meta property=\"og:description\" content=\"YRITYKSILLE OTA YHTEYTT\u00c4 Henkil\u00f6st\u00f6si suorituskyky ei kaadu motivaatioon \u2013 vaan energiaan Ty\u00f6el\u00e4m\u00e4n kuormitus ei ole vain fyysist\u00e4 \u2013 se on ennen kaikkea henkist\u00e4, kognitiivista ja hormonaalista. 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