{"id":108,"date":"2025-12-18T12:35:17","date_gmt":"2025-12-18T12:35:17","guid":{"rendered":"https:\/\/staging.ravinnonvoima.fi\/?page_id=108"},"modified":"2026-02-06T08:19:52","modified_gmt":"2026-02-06T08:19:52","slug":"ravintoterapia","status":"publish","type":"page","link":"https:\/\/ravinnonvoima.fi\/index.php\/ravintoterapia\/","title":{"rendered":"Ravintoterapia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"108\" class=\"elementor elementor-108\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b828ed e-flex e-con-boxed e-con e-parent\" data-id=\"0b828ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d10bc5 elementor-widget elementor-widget-spacer\" data-id=\"2d10bc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16ec5df elementor-widget elementor-widget-heading\" data-id=\"16ec5df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">RAVINTOTERAPIA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a402e4d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a402e4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Periaatteina kokonaisvaltaisuus ja yksil\u00f6llisyys<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b04c7 elementor-widget elementor-widget-spacer\" data-id=\"11b04c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e7c460 e-con-full e-flex e-con e-parent\" data-id=\"1e7c460\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8393648 e-con-full e-flex e-con e-child\" data-id=\"8393648\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe2fc47 elementor-widget elementor-widget-text-editor\" data-id=\"fe2fc47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Funktionaalinen ravintoterapia on<\/span> <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">kokonaisvaltainen ja yksil\u00f6llinen l\u00e4hestymistapa ravitsemukseen ja hyvinvointiin. Sen tavoitteena on tunnistaa kehon ep\u00e4tasapainot sek\u00e4 tukea kehon omaa palautumista ravinnon ja el\u00e4m\u00e4ntapojen avulla.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Terapiassa keskityt\u00e4\u00e4n terveydentilan juurisyihin oireiden paikkaamisen sijaan. Saat k\u00e4ytt\u00f6\u00f6si selkeit\u00e4, k\u00e4yt\u00e4nn\u00f6nl\u00e4heisi\u00e4 ja juuri sinulle sopivia keinoja rakentaa toimiva ruokavalio. Pian huomaatkin, ett\u00e4 arki helpottuu, vatsavaivat ja jatkuva v\u00e4symys ovat poissa ja voimavarasi kohdistuvat olennaiseen!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd1c12a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cd1c12a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/index.php\/yhteystiedot\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VARAA AIKA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0b96cd e-con-full e-flex e-con e-child\" data-id=\"f0b96cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9da6e5e e-con-full e-flex e-con e-child\" data-id=\"9da6e5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcf9ed elementor-widget elementor-widget-heading\" data-id=\"6dcf9ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Ravintoterapia 195\u20ac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3d0e05 elementor-widget elementor-widget-text-editor\" data-id=\"f3d0e05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1,5-2h tapaaminen<\/span><\/li><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Yksil\u00f6lliset ohjeet, ruokavalio-ohjelma, reseptikirja<\/span><\/li><li style=\"list-style-type: none;\">\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27791b1 e-con-full e-flex e-con e-child\" data-id=\"27791b1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a58a77c elementor-widget elementor-widget-heading\" data-id=\"a58a77c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Jatkotapaamiset 100\u20ac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f99d75 elementor-widget elementor-widget-text-editor\" data-id=\"2f99d75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Tunnin tapaaminen<\/span><\/li><li style=\"list-style-type: none;\">\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0a76c4 e-flex e-con-boxed e-con e-parent\" data-id=\"c0a76c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-468eab2 e-con-full e-flex e-con e-child\" data-id=\"468eab2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-63468fc e-con-full e-flex e-con e-child\" data-id=\"63468fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50cd86f elementor-widget elementor-widget-heading\" data-id=\"50cd86f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MILLOIN RAVINTOTERAPIAAN?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0d9bbb elementor-widget elementor-widget-text-editor\" data-id=\"c0d9bbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Usein ravintoterapiaan hakeudutaan vasta sitten kun &#8221;kaikki on jo kokeiltu ja mik\u00e4\u00e4n ei ole auttanut.&#8221;\u00a0<\/span>Funktionaalinen ravintoterapia sopii sek\u00e4 hyvinvoinnin vahvistamiseen ett\u00e4 erilaisten pitk\u00e4aikaisten oireiden tai ep\u00e4tasapainotilojen tukemiseen.<\/p><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Yleisi\u00e4 syit\u00e4 hakeutua ravintoterapiaan ovat:<\/span><\/p><ul><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">erilaiset ruoansulatuskanavan h\u00e4iri\u00f6t: IBS, vatsan turvotus, ilmavaivat, vatsakivut, ummetus, ripuli, \u00e4rtynyt suoli ja n\u00e4r\u00e4stys<\/span><\/li><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">jatkuva v\u00e4symys, uupumus, aivosumu, huono unen laatu tai unettomuus<\/span><\/li><li><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">verensokerin ja aineenvaihdunnan tasapainottaminen, laihdutus<\/span><\/span><p>\u00a0<\/p><\/li><\/ul><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u00c4l\u00e4 turhaan hukkaa vuosia, kuluta elinvoimaasi ja yrit\u00e4 yksin! Suosittelen ravintoterapiaa moniin eri tilanteisiin, sill\u00e4 ravitsemus vaikuttaa yll\u00e4tt\u00e4v\u00e4n moneen asiaan.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c5256e elementor-widget elementor-widget-heading\" data-id=\"8c5256e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Tarkista oma tilanteesi tekem\u00e4ll\u00e4 maksuton testi:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4d926 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5b4d926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/index.php\/yhteystiedot\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PISTEYT\u00c4 TERVEYTESI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-833105e e-con-full e-flex e-con e-child\" data-id=\"833105e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bca2f37 elementor-widget elementor-widget-image\" data-id=\"bca2f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A6704-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-859\" alt=\"Ravintoterapeutti Miia auttaa l\u00f6yt\u00e4m\u00e4\u00e4n juuri sinulle sopivan ruokavalion\" srcset=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A6704-1-1024x1024.jpg 1024w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A6704-1-300x300.jpg 300w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A6704-1-150x150.jpg 150w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A6704-1-768x768.jpg 768w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A6704-1-1536x1536.jpg 1536w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/0X6A6704-1-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-955c276 e-con-full e-flex e-con e-parent\" data-id=\"955c276\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60603aa elementor-widget elementor-widget-heading\" data-id=\"60603aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MITEN RAVINTOTERAPIA K\u00c4YT\u00c4NN\u00d6SS\u00c4 TOIMII?<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba9ea65 e-con-full e-flex e-con e-child\" data-id=\"ba9ea65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-478a9fd e-con-full e-flex e-con e-child\" data-id=\"478a9fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb58bc elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6cb58bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a934c65 elementor-widget elementor-widget-heading\" data-id=\"a934c65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Kartoitus<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfcf71a elementor-widget elementor-widget-text-editor\" data-id=\"cfcf71a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Aloitamme huolellisella kartoituksella, joka perustuu keskusteluumme sek\u00e4 tarvittaessa kyselykaavakkeisiin, ruokap\u00e4iv\u00e4kirjaan, ja laboratoriotesteihin. L\u00e4hivastaanotolla Espoossa ravintoterapiaan sis\u00e4ltyy my\u00f6s QRMA-ravintoainemittaus.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cc3c69 e-con-full e-flex e-con e-child\" data-id=\"4cc3c69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-68ecb5f e-con-full e-flex e-con e-child\" data-id=\"68ecb5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4e2d7c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c4e2d7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05ba1b5 elementor-widget elementor-widget-heading\" data-id=\"05ba1b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">R\u00e4\u00e4t\u00e4l\u00f6inti<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c54395 elementor-widget elementor-widget-text-editor\" data-id=\"6c54395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Saat yksil\u00f6llisen, kirjallisen hoito-ohjelman, joka rakennetaan tarpeidesi pohjalta ja tavoitteesi huomioiden. Oikea, puhdas ja ravintorikas ruoka on kaiken perusta. En unohda my\u00f6sk\u00e4\u00e4n liikunnan, levon, stressin ja psyykkisten tekij\u00f6iden merkityst\u00e4, sill\u00e4 ihminen on kokonaisuus.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffb8145 e-con-full e-flex e-con e-child\" data-id=\"ffb8145\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1b13b25 e-con-full e-flex e-con e-child\" data-id=\"1b13b25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ceca53 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7ceca53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2165b8 elementor-widget elementor-widget-heading\" data-id=\"a2165b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Hoito-ohjelman toteutus<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76202f5 elementor-widget elementor-widget-text-editor\" data-id=\"76202f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">K\u00e4ytt\u00f6\u00f6si saat selke\u00e4n ravinto-ohjelman, ruokavalion ja reseptikirjan, joiden avulla on helppo l\u00e4hte\u00e4 liikkeelle. Olen tukenasi koko prosessin ajan, ja seurantak\u00e4ynneill\u00e4 tarkastetaan suunta ja annetaan lis\u00e4ohjeistusta. Usein positiiviset muutokset alkavat tuntua jo muutamassa viikossa, mutta kehon korjaus on prosessi, johon pit\u00e4\u00e4 varata aikaa 3-12 kk.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cc7b78 e-flex e-con-boxed e-con e-parent\" data-id=\"1cc7b78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2f7903c e-con-full e-flex e-con e-child\" data-id=\"2f7903c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fa4a elementor-widget elementor-widget-heading\" data-id=\"3c1fa4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><i>\u201cKun oireista tulee arkea, ne alkavat tuntua normaalilta. Ravintoterapeuttina saan sinut  ymm\u00e4rt\u00e4m\u00e4\u00e4n, ett\u00e4 sinulla on oikeus voida hyvin ja vaatia el\u00e4m\u00e4lt\u00e4si enemm\u00e4n. \n\n       \nSy\u00f6 itsesi terveeksi!\u201d<\/i><\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bb4de8 e-con-full e-flex e-con e-child\" data-id=\"8bb4de8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-731eadf elementor-widget elementor-widget-button\" data-id=\"731eadf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+358401234567\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SOITA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f730710 elementor-widget elementor-widget-button\" data-id=\"f730710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:miia@ravinnonvoima.fi\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LAITA VIESTI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0faf5a e-con-full e-flex e-con e-child\" data-id=\"e0faf5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d192f elementor-widget elementor-widget-image\" data-id=\"e7d192f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/ravintoterapiasta_hyvinvointia-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-866\" alt=\"Vaivaavatko vatsavaivat, jatkuva v\u00e4symys tai aineenvaihdunta? Ravintoterapeutti auttaa\" srcset=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/ravintoterapiasta_hyvinvointia-768x768.png 768w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/ravintoterapiasta_hyvinvointia-300x300.png 300w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/ravintoterapiasta_hyvinvointia-150x150.png 150w, https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/01\/ravintoterapiasta_hyvinvointia.png 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d633891 e-flex e-con-boxed e-con e-parent\" data-id=\"5d633891\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dce3dc6 elementor-widget elementor-widget-heading\" data-id=\"dce3dc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MIKSI FUNKTIONAALINEN RAVINTOTERAPIA?<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2908466 e-con-full e-flex e-con e-child\" data-id=\"2908466\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a8e7b45 e-con-full e-flex e-con e-child\" data-id=\"a8e7b45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3133303a e-con-full e-flex e-con e-child\" data-id=\"3133303a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f191087 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4f191087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4b6ef0 elementor-widget elementor-widget-heading\" data-id=\"c4b6ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Yksil\u00f6llinen ja kokonaisvaltainen l\u00e4hestymistapa<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43c92c67 elementor-widget elementor-widget-text-editor\" data-id=\"43c92c67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Jokaisen keho on ainutlaatuinen, ja ravintoterapeutti r\u00e4\u00e4t\u00e4l\u00f6i sinulle ohjeet henkil\u00f6kohtaisesti huomioiden yksil\u00f6lliset tarpeet, herkkyydet ja el\u00e4m\u00e4ntilanne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9317e11 e-con-full e-flex e-con e-child\" data-id=\"9317e11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cf4a537 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4cf4a537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f840b7f elementor-widget elementor-widget-heading\" data-id=\"1f840b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">V\u00e4h\u00e4isten oireiden huomioiminen<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78c8dbc2 elementor-widget elementor-widget-text-editor\" data-id=\"78c8dbc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ovatko vatsavaivat tai jatkuva v\u00e4symys alkaneet tuntua tavalliselta osalta el\u00e4m\u00e4\u00e4? Pienet ja \u201cnormaaliksi\u201d mielletyt oireet voivat olla merkki kehon ep\u00e4tasapainosta \u2013 niihin puututaan ajoissa ennen kuin ne kehittyv\u00e4t vakavammiksi ongelmiksi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ea9ef7e e-con-full e-flex e-con e-child\" data-id=\"7ea9ef7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7568f7dd elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7568f7dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60e97006 elementor-widget elementor-widget-heading\" data-id=\"60e97006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Pysyv\u00e4mp\u00e4\u00e4 ja nopeampaa hyvinvointia<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-576e0dd6 elementor-widget elementor-widget-text-editor\" data-id=\"576e0dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Kun el\u00e4m\u00e4ntapoja muuttamalla ja ravitsemuspuutoksia korjaamalla p\u00e4\u00e4st\u00e4\u00e4n pureutumaan syihin pelk\u00e4n oireen sijaan, my\u00f6s tulokset ovat pysyv\u00e4mpi\u00e4, ja huomaat tulokset nopeammin.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c1459d e-flex e-con-boxed e-con e-parent\" data-id=\"2c1459d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b0b308 e-con-full e-flex e-con e-child\" data-id=\"2b0b308\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9062c48 e-con-full e-flex e-con e-child\" data-id=\"9062c48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2a1069 elementor-widget elementor-widget-heading\" data-id=\"f2a1069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VIIMEISIMM\u00c4T BLOGIT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82d30bc elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"82d30bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/index.php\/\/ravintoterapeutin-blogi\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KATSO KAIKKI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e94c913 e-con-full e-flex e-con e-child\" data-id=\"e94c913\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1ee02 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"7e1ee02\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1290 post type-post status-publish format-standard has-post-thumbnail hentry category-testit\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2026\/02\/03\/suolahappotesti-ja-hapoton-maha\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2026\/02\/maha-sydan-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-1294\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ravinnonvoima.fi\/index.php\/2026\/02\/03\/suolahappotesti-ja-hapoton-maha\/\" >\n\t\t\t\tSuolahappotesti ja hapoton maha\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3.2.2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tEi kommentteja\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hapottoman mahan lukuisat oireet j\u00e4\u00e4v\u00e4t usein huomiotta ja oireita hoidetaan n\u00e4r\u00e4stysl\u00e4\u00e4kkein tai lausahduksella &#8221;oireiden kanssa on vain opeteltava el\u00e4m\u00e4\u00e4n&#8221;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2026\/02\/03\/suolahappotesti-ja-hapoton-maha\/\" aria-label=\"Read more about Suolahappotesti ja hapoton maha\" tabindex=\"-1\" >\n\t\t\tLue lis\u00e4\u00e4 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-248 post type-post status-publish format-standard has-post-thumbnail hentry category-testit\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/kotitesti-kilpirauhasen-vajaatoimintaan\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2025\/12\/Nimeton-malli-5-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-133\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/kotitesti-kilpirauhasen-vajaatoimintaan\/\" >\n\t\t\t\tKotitesti kilpirauhasen vajaatoimintaan\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18.12.2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tEi kommentteja\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Kilpirauhasen piilev\u00e4 vajaatoiminta on yleist\u00e4. Kilpirauhasen ongelmissa tuijotetaan usein liikaa viitearvoja&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/kotitesti-kilpirauhasen-vajaatoimintaan\/\" aria-label=\"Read more about Kotitesti kilpirauhasen vajaatoimintaan\" tabindex=\"-1\" >\n\t\t\tLue lis\u00e4\u00e4 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-105 post type-post status-publish format-standard has-post-thumbnail hentry category-muut category-ravinto\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/apua-vatsavaivoihin\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ravinnonvoima.fi\/wp-content\/uploads\/2025\/12\/Untitled-design-43-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-107\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/apua-vatsavaivoihin\/\" >\n\t\t\t\tApua vatsavaivoihin!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18.12.2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tEi kommentteja\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sy\u00f6m\u00e4mme ruoka vaikuttaa suoraan vatsan ja suoliston toimintaan.\u00a0Ruoansulatuselimist\u00f6n toiminta ja suoliston mikrobikanta\u00a0vaikuttavat mahasuolikanavan lis\u00e4ksi koko ihmisen hyvinvointiin&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/apua-vatsavaivoihin\/\" aria-label=\"Read more about Apua vatsavaivoihin!\" tabindex=\"-1\" >\n\t\t\tLue lis\u00e4\u00e4 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>RAVINTOTERAPIA Periaatteina kokonaisvaltaisuus ja yksil\u00f6llisyys Funktionaalinen ravintoterapia on kokonaisvaltainen ja yksil\u00f6llinen l\u00e4hestymistapa ravitsemukseen ja hyvinvointiin. Sen tavoitteena on tunnistaa kehon ep\u00e4tasapainot sek\u00e4 tukea kehon omaa palautumista ravinnon ja el\u00e4m\u00e4ntapojen avulla. Terapiassa keskityt\u00e4\u00e4n terveydentilan juurisyihin oireiden paikkaamisen sijaan. Saat k\u00e4ytt\u00f6\u00f6si selkeit\u00e4, k\u00e4yt\u00e4nn\u00f6nl\u00e4heisi\u00e4 ja juuri sinulle sopivia keinoja rakentaa toimiva ruokavalio. Pian huomaatkin, ett\u00e4 arki helpottuu, vatsavaivat&hellip;&nbsp;<a href=\"https:\/\/ravinnonvoima.fi\/index.php\/2025\/12\/18\/apua-vatsavaivoihin\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Apua vatsavaivoihin!<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-108","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ravintoterapia - Ravinnon voima<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ravinnonvoima.fi\/index.php\/ravintoterapia\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ravintoterapia - Ravinnon voima\" \/>\n<meta property=\"og:description\" content=\"RAVINTOTERAPIA Periaatteina kokonaisvaltaisuus ja yksil\u00f6llisyys Funktionaalinen ravintoterapia on kokonaisvaltainen ja yksil\u00f6llinen l\u00e4hestymistapa ravitsemukseen ja hyvinvointiin. 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